WODs for the week 4-2-18 to 4-7-18

I hope everyone enjoyed their Easter Holiday. I was talking to Phillip, my son in Columbia, who has a blanket of snow there! I guess that was nature’s way of saying April Fool! We are going to keep celebrating with eggs this week at the gym. We don’t want to waste the workouts that are in those eggs. So expect more fun. That’s what it is, fun.

MONDAY 4-2-18
AME*AP in 20:00
*Eggs
There will be a basket of Eggs in the center of the room. 
Pick one, do what's inside, replace the egg in the basket.
Pick again

TUESDAY 4-3-18
For time:
300' Farmer's Carry* (70,53)
21 Toes-2-Bar
21 Push-ups
200' Farmer's Carry
15 Toes-2-Bar
15 Push-ups
100' Farmer's Carry
9 Toes-2-Bar
9 Push-ups
*change arms every 50'without putting the weight down

WEDNESDAY 4-4-18
Strength WOD: Power Clean
then:
"Annie"
For time:
50-40-30-20-10
Double Unders
Sit-ups

THURSDAY 4-5-18
"Death by" Jumping Back Squat (50,40)

FRIDAY 4-6-18
Strength WOD: Bench Press
then:
For time:
10-20-30
False Grip Ring Rows
Sit-ups
Ring Dips

SATURDAY 4-7-18
Open Gym from 8 to 10am