WOD for 7-22-20
WEDNESDAY 7-22-20 5 Rounds of: 3 minutes to complete: 10 Front Squats 10 Box Jumps Row for max calories 3 minute Rest
WEDNESDAY 7-22-20 5 Rounds of: 3 minutes to complete: 10 Front Squats 10 Box Jumps Row for max calories 3 minute Rest