WOD for 7-10-20
FRIDAY 7-10-20 Nathan’s Birthday WOD (7-5-90) AMRAP in 20:00 Deadlift at 75%-125% of BW Multiply reps by % for score
FRIDAY 7-10-20 Nathan’s Birthday WOD (7-5-90) AMRAP in 20:00 Deadlift at 75%-125% of BW Multiply reps by % for score