WOD for 5-6-20
Wednesday 5-6-2020
“Candy”
5 Rounds for time:
20 Sheet Rows
40 Push-ups
60 Squats
* Be careful to scale the reps to what you need. Not too little and
not too much.
3 Rounds, 5 Rounds of 10-20-30, 6 Rounds of 10-20-30…?
Wednesday 5-6-2020
“Candy”
5 Rounds for time:
20 Sheet Rows
40 Push-ups
60 Squats
* Be careful to scale the reps to what you need. Not too little and
not too much.
3 Rounds, 5 Rounds of 10-20-30, 6 Rounds of 10-20-30…?