It’s Christmas time! After the half day of spring we had on Saturday, it is finally winter weather as well. If there is bad weather that makes getting out and driving dangerous, and you don’t want to come, text me. If it is so bad that no one wants to risk getting out, I will…

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Because Christmas Eve is on Saturday this year we are short one free Saturday this season. I have decided to combine our Christmas party with our anniversary dinner (that we skipped last year) earlier in February. That is one of the least busy times for parties and when we are the most tired of winter.…

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These are the latest On Ramp Graduates. They have only graduated in the last couple of weeks, so I’m not even that late in posting these pictures. Most of these have already joined in with you in classes. Let’s welcome them all to our family!

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I’m thinking about it turning December so quickly! I need to plan when we will do our 12 Days of Christmas WOD. And when might be a good time for a Christmas party. We could have a party on Saturday Dec. 10 or Dec. 17. I think I would prefer the 17th if that works…

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I hope everyone survived the increased food load with the decreased exercise opportunities over the holiday! Saturday was a fun make-up day. We played CrossFit baseball, no throwing or catching required because there was no ball. Then we had 2 rounds of Dynamic Equilibrium. Whew, plenty of fun there. But some weren’t done yet and…

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The holiday season has arrived! This week the gym will be open on Monday, Tuesday and Wednesday as usual. Thursday we will be closed and I am thinking on Friday we will also be closed. We are doing our celebration on Friday, so I don’t want to come in on Friday. Renee will have her…

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We are continuing the Everyday Warrior Wods for the next few weeks. I’m sure you can continue to donate if you would like to support CrossFitters actively fighting cancer in this way. I think it is a great cause, I just missed the deadline to have us compete. the link to donate is: https://battleseries.everyday-warrior.org/ Next week…

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In cleaning out my old e-mails this last week, I noticed I missed the registration for the Everyday Warrior on-line competition which supports cancer fighters in our CrossFit community. We will do these wods over the next 4-5 weeks. I have the site to donate to support people without spending the required registration cost, but…

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I just remembered my birthday falls in this week and I didn’t plan a special WOD for it! Oh well, I can plan one for next week. This week we have the WOD we brought back from Lydia’s gym. She had nothing to do with the programming of this one, that was last week! For…

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I hope everyone who wanted to attend the Garage Games Masters Competition has already signed up. Now the price is $100 to compete. It is still possible to go, just more expensive. Now we can plan ride sharing, hotel availabilities and of course keep working on improving the wods we’ve tried already! I will be…

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