Don’t forget, the gym is closed for Labor Day. Enjoy your holiday. I know I’m going to be spending mine trying to get over jet lag! I’ve been up for 24 hours now, but at least I’m home!

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There is a schedule posted in the gym of all the different trainers who will be filling in for me in June. There are copies to take with you on top of the cubbies. Please sign up for classes and notify the trainer for your class if something comes up and you can’t make it.…

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Good news for those of you that want to come to Open Gym on Saturday, May 23rd. Nathan has agreed to be the trainer for you on that day, from 8 to 10 am. While Lydia and I are doing “Fran”, you can be looking forward to doing that wod next week when we get…

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For those of you interested in coming to Open Gym on Saturday May 16th, We will be open! Leanna has agreed to be there and you are welcome to come and workout from 8 to 10 am. I will keep you informed about next week when I will be gone to re-certify for Level I,…

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I want to make sure everyone who might be interested in coming to Open Gym or Yoga on Saturday 5-9-15, that those classes are cancelled. This week only, I hope, but I will have to see how next Saturday will work. This is the season for graduations and I have three of them in the…

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The gym will be closed all day tomorrow, Thursday March 5th. If by some miracle the roads are better by the afternoon, I will re-evaluate and let you know if we will be open later. I think the roads will be passable by Friday. We will plan on being on our regular schedule for the…

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The morning classes at 6:00 and 7:00 will be cancelled. There will be a class at 8:00, however. Evening classes will be available as scheduled, unless I let you know about any changes later in the day.

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I’ll be at the gym today at 8. Come if you can. I’ll also be there at 4. It may be better then, or it may not. We will see.

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