The gym will be open on our normal schedule on Monday. Some of you have the day off, but the gym will not close, unless the weather is terrible. I don’t think there will actually be much snow for us this week. If that changes and you feel unsure about driving to the gym we…

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Holidays are finally over and it’s back to real life, at the gym, at work, at school. It never has to be boring or drudgery. There are always new goals to strive for and work towards. On the white board over the cubbies, there are squares you can fill in with your new goals to…

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Happy New Year! This is a very popular time to make resolutions that you can’t possibly keep up with. Instead of making an unreasonable goal, why not decide to just come to the gym at least 3 times a week and workout with friends who will encourage you. Doing something is always better than doing…

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Our last week of the 2023 year will only be 4 WODs plus Open Gym, as Monday is Christmas and the gym will be closed. Then the first week of 2024 will be also only 4 WODs plus Open Gym, as that Monday is New Years Day and the gym will be closed again. As…

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This is the second to last week of the year, and there is so much to pack into it! It will officially start with our Christmas Party on the 17th at 4pm. We will eat, play games, and laugh together as we celebrate being together. I think it’s funny that people who have come to…

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This week is a normal week as far as the schedule goes. We will do our 12 Days of Christmas WOD next week, and then the following week is Christmas and the last week of the year! So our Christmas party will be on Sunday afternoon/evening on December 17. Come at 4:00pm and bring your…

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I have talked to some of you about our Christmas Party. I have chosen Sunday, December 17th at 4pm to 8pm or, whenever you choose to leave, as the time for the party this year. Several people had conflicts on Saturday, so this seemed as good an option as possible. Please come, bring your families…

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I just realized that I haven’t scheduled our Christmas Party, or our 12 Days of Christmas WOD! Don’t worry, we will fit them in. I was thinking about having our Christmas Party on Sunday afternoon-ish this year. I am thinking December 17. Hopefully that is before people leave to travel, and enough time before the…

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This week we have only 4 days of WODs because we will be closed on Thanksgiving Day. The gym will be open on our regular schedule every day but Thursday. You will be on your own if you want to come on Saturday, because that is the day we will be celebrating our Thanksgiving. If…

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Thank you to everyone who participated in the “Chad” workout. I have donated money for each person who stepped up, along with some extra money that people contributed to the cause. I know every little bit helps, just like each little step we took. I will be remembering these steps for a while, that’s for…

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