This is Chris Watson’s birthday wod. He gave me some suggestions and then I went with it. Happy Birthday Chris! I hope this turns out to be a fun one for all of us to enjoy with you.

MONDAY 7-27-20
Chris's Birthday Chipper (7-27-88)
5 Monkey Swings over the "river"
200' Sled Push
10 Box Jump Overs
100' Walking Lunges
2 Rope Climbs
3 Atlas Stones
10 Wall Balls
Over/Under Maze
5 Pull-ups
Posted in Workout of the Day

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