WOD for 4-9-20
WOD for 4-9-2020
AMRAP in 20:00
10 Right arm Overhead Lunges
10 Sit-ups
10 Left arm Overhead Lunges
10 Sit-ups
We are planning on another Facebook Live video again at noon on Thursday. Join us then if you can.
WOD for 4-9-2020
AMRAP in 20:00
10 Right arm Overhead Lunges
10 Sit-ups
10 Left arm Overhead Lunges
10 Sit-ups
We are planning on another Facebook Live video again at noon on Thursday. Join us then if you can.