I just realized that I haven’t scheduled our Christmas Party, or our 12 Days of Christmas WOD! Don’t worry, we will fit them in. I was thinking about having our Christmas Party on Sunday afternoon-ish this year. I am thinking December 17. Hopefully that is before people leave to travel, and enough time before the…

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This week we have only 4 days of WODs because we will be closed on Thanksgiving Day. The gym will be open on our regular schedule every day but Thursday. You will be on your own if you want to come on Saturday, because that is the day we will be celebrating our Thanksgiving. If…

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Thank you to everyone who participated in the “Chad” workout. I have donated money for each person who stepped up, along with some extra money that people contributed to the cause. I know every little bit helps, just like each little step we took. I will be remembering these steps for a while, that’s for…

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This week includes Veterans Day, but it is on Saturday. We will do the hero WOD “Chad” to honor a veteran, and to support Veteran Suicide Prevention on Friday. If you choose to donate, the link for sending support is: https://chad1000x.com We will be doing 1000 step-ups as a class each hour, so encourage all…

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