Archive for February 2023

We have one more week of the Open. I have asked most of those signed up for the Open if they want to repeat 23.2 on Monday. So far the answers have been, “NO”. I am also one of those that thinks that WOD is done! I have no idea what will be left for…

Thank you to all of you that signed up for the Open! We have a good crew of people representing Nearly Perfect CrossFit, and I’m so proud of all of you! What an opening for this year. We only have two more weeks to go. I’m not sure if that’s better or not. If there…

The first Open WOD for 2023 will be announced on Thursday of this week. We will do the workout on Friday for our WOD. If you are not happy with your score, you can choose to repeat it on Saturday, and again on Monday if you wish. I am more of a one and done…

We have some birthdays to celebrate this week, last week, next month. Don’t forget to give me a list of movements that you enjoy doing. Then I can birthdayfy it with appropriate numbers. Sometimes I even add some movements that I think will fit in. This is your chance to have some input for the…