Archive for November 2021

I hope everyone had a wonderful Thanksgiving. I hope you had more things to be thankful for than you could count. Since the Christmas music has already started we are looking forward to Christmas events we have every year. One is the 12 Days of Christmas WOD, always a fun day., That date is yet…

This is Thanksgiving week so classes will be a little different. We will have all normal schedules on Monday, Tuesday and Wednesday. Thursday the gym will be closed all day. Friday we will have an Open Gym time at noon, until you want to go home. You are not going to work off all that…

We have been having some problems with our website lately. I think they are all sorted out now and it’s all working well. But if you have any problems with seeing the wods or signing up, please let me know right away. If it all works like it is supposed to, classes run smoothly and…

Ok, maybe I didn’t need to include Turkish Get-ups in my birthday wod, or Box Jumps. But most of you don’t have battle wounds, so it’s kind of ok. I still thought it was fun. This week we have a Veteran’s Day WOD for some extra fun. The schedule has been published for the Games…