Archive for March 2020

It is with a very heavy heart that I feel I need to tell you that the gym will be closing for a time. I hope it will only be for 2 weeks, but I will let you know before April 6th. I listened to a podcast today that recommended trainers ask doctors and nurses…

We are on our way back to America where we are hearing reports of panic buying and insanity. We will continue to be open for classes until required to do otherwise. We can take some extra precautions by wiping down all equipment after use. Pretty much, if you don’t feel well you already stay at…

We were going to run this week until I made one last check on the weather. Now it’s supposed to rain everyday! So we will row instead. Thank you to all the people opening the doors for me this week and staying extra. I really appreciate all of you! And thank you to everyone who…

This turned out to be “Girls Week”, but not on purpose. First Emiley has a birthday wod with a strongman competition theme. Anjoli, whose birthday is on the same day as Emiley won’t be here so we are postponing her wod. So I looked at some things off the board that are expired. These are…