Archive for August 2017

The competition in Fenton was fun and we considered it a success. It was well organized and ran efficiently. The wods were challenging enough that we all worked hard and yet still had a great time! Laura Moll, Monica and Kathy from Muddy Water placed third in the Silver division. Nathan, Chris B. and Jason…

Happy eclipse day tomorrow! We will have regular morning classes only tomorrow. Tuesday we will go back to our regular schedule. But enjoy the eclipse events that are in the area in the afternoon. We will also be closed on Saturday because of a competition that some of us are participating in. The competition is…

It’s nice to be home and in my routine again. The laundry is not caught up, but there’s always tomorrow for that. What can’t be put off are some new things I’m learning to practice, which should make us stronger and healthier. The pool party was a fun time for those who were able to…

Thanks to the CrosssFit Games there are a few wods left over for the last few days of this week. It was an awesome few days to be at the games in Madison, Wisconsin and see some famous people in CrossFit. Thank you to those of you that opened the doors and let people in…